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MIND & MOOD THERAPY BOX CREATORS

Hi! We are Amanda & Rachel, and we are the team behind Mind & Mood Therapy Boxes.
We are qualified and experienced counsellors based in South Wales. 

Our work as therapists is all about helping people to understand and help themselves. We appreciate that it's not always easy to know where to start when it comes to self-care and managing mental wellbeing and that's why we've created Mind & Mood Therapy Boxes. 

We are passionate about making mental health support more accessible. What better way to deliver on this vision than creating support packages that can be shipped to your door?